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In the event that you want to lose some weight, you ought to decrease the admission of sugar, even fruit.Banana is normally avoided in the eating routine for loosing weight, however luckily if it is prepared like the way we are going to demonstrate to you, you ought to consume the banana due to the high measure of potassium, a substance that aides in the discharge of excess fluids from the body.

Fortunately, the banana is allowed fruit when you’re on a diet, because this super fruit is rich in large amounts of potassium, which helps in body toxins discharge.

In addition, bananas combined with flax and spinach may boost your metabolism and thus help in the weight loss process. If you want to get rid of your belly fat, we recommend preparing this recipe immediately.

Here is the amazing recipe for melting fat from the abdomen that you should try:

Necessary ingredients:

  • 1 banana
  • 1 orange
  • ½ cup defatted yogurt
  • 1 teaspoon coconut oil
  • ¼ teaspoon ginger powder
  • 2 tablespoons flax-seed
  • 2 tablespoons whey protein

Preparation:

Blend all the ingredients in a blender. Blend shortly and drink this juice in the morning on an empty stomach. Prior to that, drink a glass of lukewarm water.

DaliborDRINKSWEIGHT LOSS
  In the event that you want to lose some weight, you ought to decrease the admission of sugar, even fruit.Banana is normally avoided in the eating routine for loosing weight, however luckily if it is prepared like the way we are going to demonstrate to you, you ought to...
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