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Do you want to remove toxins from your body in just three days? If your answer is yes, then this article will help you a lot. Intake of unhealthy and processed foods can cause damage to our body and health. In some situations, it becomes inevitable to stop the entry of toxins in body. Thus, it is essential to eliminate toxins from body. Here in this article, I will share a best 3-days cleansing process that will assist in changing diet and also detoxifies body.

Make sure to avoid the intake of all dairy products two days before starting this cleansing process. It is difficult to digest dairy products that will ultimately avert cleansing process. Before beginning cleansing process, it’s essential to cleanse toxins from lungs that get in through these dairy products.

Steps to Follow for 3-Days Cleansing Treatment

You just have to follow these 3 days cleansing diet to get rid of all toxins from your body, prevents cancer and remove extra fat.

One Night Before Process

Consume 1 cup herbal tea. This tea will aid in cleaning toxins from intestine and thus avoids constipation. Moreover, it will also assist in removing blockages within body along with detoxification process.

Morning-Before Breakfast

Lemon juice should be consumed in breakfast. Take 2 lemons and extract its juice. Now add this juice in 1/2 cup cold water. This lemon juice will support proper digestion and will regenerate lungs.

Morning-After Breakfast

Drink 1.5 cups of grapefruit juice after breakfast. Pineapple juice can also be consumed in place of grapefruit. Adequate amount of antioxidants are available in these juices. In this way, respiratory system remains healthy.

Before Lunch

Before taking your lunch, drink 1 glass juice of carrot. It will help in boosting detoxification process. Carrot juice is really useful for respiratory tract because of its excess amount of vitamin A.

With Lunch

Make a potassium-enriched juice by using spinach, carrots, parsley, celery, and sea greens. Compress all these ingredients for making 1.5 cups juice. Now drink this juice along with lunch. This juice is helpful in cleaning body. It has antioxidant properties that aids in removing free radicals.

Evening

Make drink by using peppermint, ginger and rose hips. Consume this drink an hour before dinner. This drink provides you relief from nasal congestion, stuffy nose and mucus. You can easily get that tea from any organic store.

Before Bed Time

Prepare 340ml cranberry juice. Consume it before your bed time. It will assist in protecting body from infections. Moreover, it is also useful for blood and urine inside our body.

Regularly follow the same cleansing process for 3 days. Amazing results can be obtained by using this process. Fat and toxins will be removed. Moreover, lungs will also be cleaned as well as there will be instant detoxification of body. Start applying this cleansing process from today and do not forget to share your result with us.

 

DaliborUncategorized
Do you want to remove toxins from your body in just three days? If your answer is yes, then this article will help you a lot. Intake of unhealthy and processed foods can cause damage to our body and health. In some situations, it becomes inevitable to stop the...
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