If You Want Effectively to Lose Weight Without Much Sacrifice Use This Mixture for 3 Weeks!
All who have tried believe that this mixture works wonders when it comes to weight loss.
It is used this way!!!
- The first Sunday, on an empty stomach every morning to drink 100 ml of kefir, to which was added 1 tablespoon flax seeds, which can be grinding is.
- Second Sunday of kefir quantity remains the same, but add two tablespoons of flax.
- Third Sunday in 150 ml of kefir add 3 tablespoons of flax.
After you perform this treatment, it is recommended to take a break of at least seven days. Many experts agree that that treatment should not perform more than once a year, which does not mean that you should stop entering these foods.