Nature has provided us with numerous remedies for various diseases and conditions since the dawn of time. There are many plants that contain healing ingredients that can protect you from numerous diseases, which is why many people are leaving conventional medicine behind.

 

Even when something works, medications have dangerous side-effects which can make your life a living hell.

 

Today we’re going to present a natural recipe made from lemon and chia that has the ability to treat the flu, reduce the risk of excess fat in the body and clean it from toxins.

The recipe is easy to prepare and very healthy – both ingredients have numerous health benefits, but their effects are even better when combined. Here’s what you need to do:

Ingredients

Lemon juice (from 1 lemon)

1 tablespoon of organic honey

1 tablespoon of chia seeds

1 ½ glasses of water

 

Preparation

Before starting, you need to soak the chia seeds in water for an hour or two – once they expand, they’re ready to be used. Next, add all the ingredients in a blender and mix for a minute and your powerful fat-busting smoothie is prepared! Consume it every morning and evening to boost your metabolism and lose weight quickly and naturally.

 

Lemon is a tropical fruit rich in vitamin B and C, iron, magnesium, phosphorus, potassium, calcium and fiber, which will boost your digestion and clean your body of toxins as well. The fruit has only 29 calories per 100 grams and will reinforce your immune system.

 

On the other hand, chia seedshave powerful antioxidant properties and contain fiber, calcium, protein and omega-3 fatty acids that will keep you satiated for longer and reduce your blood sugar levels.

 

Although the drink is powerful, it should be paired with a healthy diet and regular exercise for best results. Only then you’ll be able to slim down and get the figure you’ve always dreamed of.

DaliborWEIGHT LOSS
Nature has provided us with numerous remedies for various diseases and conditions since the dawn of time. There are many plants that contain healing ingredients that can protect you from numerous diseases, which is why many people are leaving conventional medicine behind.   Even when something works, medications have dangerous side-effects...
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