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The juice of ginger make as follows:

When the water is well heated, add the mix of fresh ginger root in the 1-1.5 liter of water and wait for it to boil. Allow to cook for 15 minutes over low heat. Then cool down and strain the liquid.

You can serve it with a slice of lemon and 2/3 fresh mint leaves .

4 Medicinal properties of ginger juice


1
. If you want to lose weight juice of ginger should drink every day, at least 1 liter per day.

 

Drink it during the day, every day. Keep drinks in a thermos and carry it wherever you go. For optimal weight loss results make sure the juice you have always at his side.
Continue the treatment for at least six months to completely clear the body of toxins.

2.The juice of ginger can regulate cholesterol levels

One of the healing properties of ginger include powerful effect on cholesterol levels, which can lead to diseases associated with obesity such as heart disease and some cancers. In addition, ginger effectively purifies the blood and lowers blood pressure.

3.The juice of ginger has a strong anti-inflammatory effects

Another important health benefit of ginger is that it can significantly reduce inflammation, swelling and pain particularly in osteoarthritis and rheumatism. According to an article published in the “Journal of Medicinal Food,” this amazing root vegetables contain powerful anti-inflammatory properties.

4.Ginger is a powerful antioxidant

Ginger is a rich source of antioxidants. These powerful chemicals are very useful for combating free radicals, which are unstable molecules and can cause serious damage to healthy cells and lead to serious health problems including cancer.

 

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The juice of ginger make as follows: When the water is well heated, add the mix of fresh ginger root in the 1-1.5 liter of water and wait for it to boil. Allow to cook for 15 minutes over low heat. Then cool down and strain the liquid. You can serve...
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