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Effectively prevent the growth of pressure with these two foods.

Cinnamon

Several studies have confirmed that pressure in adults reduces all known spice – cinnamon. If you insert half a teaspoon into your daily diet will help you control high blood pressure. For fast action, melt in your mouth a little cinnamon powder and swallow.
Garlic

This healthy foods almost immediately lowers blood pressure. Garlic acts on the blood vessels so that it relaxes and expands causing the blood to circulate more easily and thus lowers the pressure. For instant action eat raw clove of garlic with bread or chop it in a salad or dish.

 

source:http://helthyfood-helthylife.com/

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Effectively prevent the growth of pressure with these two foods. Cinnamon Several studies have confirmed that pressure in adults reduces all known spice – cinnamon. If you insert half a teaspoon into your daily diet will help you control high blood pressure. For fast action, melt in your mouth a little...
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